A perfect balance of pure essential oils to calm and relax body and mind...sweet dreams!read more…
This popular addition to the B-Line range comprises four 100% natural essential oils: neroli, rose, geranium and lavender. Spray lightly on or around the pillow to aid sleep... no more counting sheep! A perfect complement to B-Line's bath products.
An extremely effective blend of four essential oils to help promote sleep
• Soothing and fragrant
• Encourages balance and harmony
• Calms nerves
• Relieves stress and anxiety
• A natural tranquilliser
• Promotes relaxation
• Will enhance sleep quality
• Nurtures mind and body
How to use
Spray on or around your pillow about 30 minutes before you plan to retire. In winter pop on your electric blanket (if you have one) so you feel immediately warm and toasty. If possible have a relaxing bath/shower (try B-Line Bath/Shower Creme) to help unwind and clear your mind, maybe sip camomile tea and play some soothing music. Sweet dreams...
The Sleep Research Society recommends seven hours sleep to maintain healthy body and mind. However about 30 per cent of adults are thought to get less than six hours. Long-term effects range from bad mood, weakened immune system and in some cases weight gain.
In contrast, a good night’s sleep will help repair our body and strengthen the nervous system. Continuous lack of sleep can impair judgment and encourage obesity. Try to make your bedroom an oasis of peace and calm. This means no television or electronic devices. A lumpy mattress doesn't help and try to avoid heavy meals, alcohol and excessive daytime napping.
'I have had sleeping problems for some time and tried lots of products that haven't worked. Sleep Treat sent me to sleep straightaway... I was surprised myself at how effective it was, with such a lovely fragrance'
Mrs P Marsh, Northamptonshire